Ingredients

• 1 ½ cups of milk of choice
• 2 tbsp of Landish cricket powder
• 2 tbsp of oats
• 2 dates
• 2 tbsp chia
• 1 tbsp peanut or seed butter
• ¼ tsp cinnamon
• 1 tsp of cocoa powder
• 4-5 ice cubes

Add a heaping spoonful of Landish Marine Collagen for even more benefits!

Instructions

Add ingredients in a blender, blend until smooth and enjoy!