Ingredients

• 1 cup of milk of choice (almond, oat, regular or cashew etc)
• 2 tbsp of oats
• 2 dates
• 2 tbsp chia
• 1 tbsp peanut or seed butter
• ¼ tsp cinnamon
• 2 tbsp Landish cricket powder (vanilla or chocolate)
• 4-5 ice cubes

Add a heaping spoonful of Landish Marine Collagen for even more benefits!

Instructions

Add ingredients in a blender, blend until smooth and enjoy!