Stable blood sugar can help to keep your energy levels even-keeled and help to reduce brain fog, cravings and anxiety.
Protein, fat and fibre are your biggest alleys when it comes to regulating your blood sugar levels. Made with our 5 Plant Protein Powder, 5 Mushroom Hot Chocolate Mix, fibre-rich oats, and nut or seed butter, this overnight oats recipe includes all three (with the added bonus of five functional mushrooms).
Pro tip: overnight oats actually become more flavourful after a couple of days, so go ahead and prep a few batches for the week.
Certain statements made on this website have not been evaluated by Health Canada. These products are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for individual medical advice.
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