Stable blood sugar can help to keep your energy levels even-keeled and help to reduce brain fog, cravings and anxiety.
Protein, fat and fibre are your biggest alleys when it comes to regulating your blood sugar levels. Made with our 5 Plant Protein Powder, 5 Mushroom Hot Chocolate Mix, fibre-rich oats, and nut or seed butter, this overnight oats recipe includes all three (with the added bonus of five functional mushrooms).
Pro tip: overnight oats actually become more flavourful after a couple of days, so go ahead and prep a few batches for the week.
Want a boost?
Add 1.5 tbsp of Landish Marine Collagen