1 cup milk or oat milk + 1 tsp lemon juice ½ cup avocado oil ½ cup apple sauce 1 lemon, zested 2 tbsp lemon juice (from zested lemon) 2 eggs 2 cups blueberries + more for the top of the muffin (optional)
Preheat the oven to 350F. Line the muffin tin with muffin liners or spray with avocado oil.
Pour the milk into a small bowl and add 1 tsp lemon juice. Mix well and set aside.
Measure and sift the dry ingredients (whole spelt flour, date sugar, Landish Tenebrio Molitor powder, baking powder, salt) into a large mixing bowl.
Pour the avocado oil, apple sauce, lemon juice, lemon zest, and eggs into a bowl and beat until incorporated. Lastly, pour in the milk and mix.
Make a well in the dry ingredients and pour in the wet ingredients. Fold in the wet ingredients a few times and then pour in and fold in the blueberries. Fold until incorporated. Do your best not to overmix the batter.
Scoop batter equally into 12 muffin liners. Top the batter in each liner with an extra 3-4 blueberries per muffin (optional).
Bake for 18-20 minutes.
Leave a comment
Comments will be approved before showing up.
Get a boost of wellness straight to your inbox
Sign up for our newsletter to be the first to know about upcoming deals!
Certain statements made on this website have not been evaluated by Health Canada. These products are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for individual medical advice.
*Black Friday Sale is valid on products purchased on landish.ca between Nov 9, 2023 at 8:00 AM ET through Nov 27, 2023 at 11:59 PM ET. Calculated on regular prices before discounts. Excludes subscriptions orders. Cannot be combined with other promo codes.
**Spend $150+ before tax in a single transaction on landish.ca to automatically receive a free mystery gift, while supplies last.