The Landish Blog

Where we discuss the world's smartest foods, the future of protein, health routines, sustainable sourcing, and more.

Polyphenols 101: What They Are, Why You Need Them, and Where to Get Them! (Explained by a Dietitian)

Polyphenols 101: What They Are, Why You Need Them, and Where to Get Them! (Explained by a Dietitian)

Have you ever wondered what polyphenols are and what they can do for your health? These powerful, antioxidant nutrients have been connected to numerous health benefits...
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Boost Your Energy Levels With These 6 Functional Ingredients

Boost Your Energy Levels With These 6 Functional Ingredients

 Did you know that cyclists experienced significantly improved performance after consuming this functional ingredient for 14 days? Keep reading if you’re looking for more energy...

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4-Ways-Collagen-Can-Promote-Healthy-and-Radiant-Skin

4 Ways Marine Collagen Can Promote Healthy, Radiant Skin

The natural decline of collagen levels in the body that takes place with age—approximately 1 percent per year after the age of 20—can take a toll on the health and appearance of our skin...
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Ginger and turmeric root

5 Functional Roots for Health and Wellness

Scientific studies have uncovered the legitimacy of functional roots and the myriad of health benefits they have to offer, such as improved immunity, enhanced athletic performance...
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The ocean

Top 7 Health Benefits of Consuming Marine Collagen

As the body’s principal protein found in skin, bones, cartilage and connective tissues, it’s easy to see why collagen is vital to our health–it literally acts as the glue that holds...

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Reishi mushroom

5 Functional Mushrooms Offering Benefits Supported by Science

A quick search online and you’ll find numerous sources listing many traditionally-recognized health benefits of functional mushrooms; but what does the scientific research actually say...
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