Ingredients


½ cup coconut milk
2 eggs
1 egg white
1 banana
2 tbsp maple syrup
⅓ cup of any Landish protein boosters or nutritional shakes
1 cup rolled oats
2 tsp baking powder
¼ - ½ tsp salt
Coconut oil or butter, for cooking
Optional: 1 tsp vanilla

Steps


1.

In a blender, add coconut milk, eggs, egg white, banana, maple syrup, rolled oats, baking powder, salt, your Landish protein booster or nutritional shake, and vanilla (if using).

2.

Optional: Add a heaping spoonful of Landish Marine Collagen for even more benefits!

3.

Blend until smooth.

4.

Heat skillet over medium heat. Once warmed, lightly coat with coconut oil or butter.

5.

Once pan is hot, add 1/3 cup of the batter for each pancake and cook for 2-4 minutes until pancakes slightly puff up and you see a few bubbles along the edges.

6.

Flip cakes and cook until golden brown on underside. If you find that pancakes are browning too quickly then you need to lower the heat.

7.

Drizzle with maple syrup and toppings of choice.

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