Recipes

Banana Oatmeal Protein Pancakes

Is there anything better than waking up to the smell of pancakes on a Saturday morning?

Easy to make and nutritious, these Banana Oatmeal Protein Pancakes are a great breakfast choice for any day of the week—no need to wait until the weekend!

Made with bananas, rolled oats, and your choice of Landish protein powder, this recipe is packed with protein and fibre: two nutrients that help to stabilize blood sugar levels.

Pair this recipe with your favourite Landish plant-based latte for a cozy morning ritual.

Yield: 10 pancakes

Prep Time
10 MIN

Cook Time
5 MIN

Ingredients

½ cup coconut milk
2 eggs
1 egg white
1 banana
2 tbsp maple syrup
⅓ cup of any Landish protein boosters or nutritional shakes
1 cup rolled oats
2 tsp baking powder
¼ - ½ tsp salt
Coconut oil or butter, for cooking
Optional: 1 tsp vanilla

Steps

1.

In a blender, add coconut milk, eggs, egg white, banana, maple syrup, rolled oats, baking powder, salt, your Landish protein booster or nutritional shake, and vanilla (if using).

2.

Optional: Add a heaping spoonful of Landish Marine Collagen for even more benefits!

3.

Blend until smooth.

4.

Heat skillet over medium heat. Once warmed, lightly coat with coconut oil or butter.

5.

Once pan is hot, add 1/3 cup of the batter for each pancake and cook for 2-4 minutes until pancakes slightly puff up and you see a few bubbles along the edges.